Ralph Gilmore - NYC Boxing Trainer, NASM Certified Nutrition Coach, Fitness Expert and Entrepreneur
Hey contenders! Ralph Gilmore here. I'm an NYC boxing trainer, NASM Certified Nutrition Coach and owner of Perennial Boxing + Fitness. Born and raised in Harlem, New York City, boxing has always held a deep, mental connection to me. It's more than just coaching people in private boxing lessons, demonstrating specific exercises in personal training sessions or advising clients on their dietary food plans and weight-loss goals with my nutrition coaching services. My daily mindset is to consistently evolve as a boxing trainer, a teacher, a fitness expert, a motivator and a reliable source in nutrition coaching. If you've resolved to get at least 1% better every day, then you've reached the right place.
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