
LIMITED TO 3 CLIENTS
A completely private coaching partnership built around your goals, schedule, lifestyle, and standards.
The Perennial VIP Experience is Coach Ralph Gilmore's most exclusive coaching offering — a highly-personalized private coaching relationship designed around your goals, schedule, lifestyle, and standards.
With only three clients at any given time, every element of your training is built around you and continuously refined as you progress. This isn't a standard program with additional features. It is a private coaching relationship designed specifically for your life.
Every VIP relationship begins with a complimentary 60-minute private consultation with Coach Ralph.
We'll discuss your goals, current challenges, schedule, and expectations, and determine whether the Perennial VIP Experience is the right fit.
WHAT'S INCLUDED?
Train according to the demands of your goals, schedule, and lifestyle. Most VIP clients train three to five times per week, with every session lasting 60-90 minutes and fully customized to their current objectives.
Train at Perennial Boxing + Fitness, your private residence, building gym, hotel fitness center or another approved Manhattan location. Your training comes to you—so your schedule never becomes an obstacle.
Custom meal planning, macro programming, supplement guidance, and weekly plan adjustments. Your nutrition is managed by the same coach who manages your training —for results that compound faster.
Every VIP client begins with a deep-dive assessment and receives a personalized 90-day roadmap with clear milestones. You always know exactly where you're going and how you're getting there.
A private communication line for questions, adjustments, and guidance between sessions. Your coach remains directly accessible when you need support—not an assistant, automated system or generic coaching platform.
Scheduling is built around your calendar, with priority access and flexibility whenever possible.
Body composition assessments, strength and conditioning benchmarks and detailed written reports every 30 days. You will always know exactly where you stand what's coming next.
Your participation, your progress and your personal details are 100% private. No social media posting, no tagging, no sharing of any kind — unless you choose otherwise. Discretion is not an option. It is a guarantee.
Executives and entrepreneurs who treat physical performance as a competitive advantage and invest in it accordingly.
Public figures and entertainers who require complete privacy, flexibility, and discretion.
High-performing leaders in fashion, music, technology, medical, and performing arts — who expect their coach to operate at the same standard they demand from themselves.
Individuals who want their training, nutrition, and performance managed as one integrated system.
NYC residents, frequent travelers and visiting professionals who require a coaching experience that adapts to their lifestyle.
NASM-CPT • NASM-CNC • Boxing Coach • Founder, Perennial Boxing + Fitness™
Ralph Gilmore brings more than 19 years of boxing expertise to private coaching in New York City. His approach combines boxing, strength & conditioning, and nutrition to create individualized training systems built around each client's body, lifestyle, and goals.
"I don't believe in generic programs. Every client I take on gets my full attention, my full professional expertise and a plan that's designed specifically for their body, their lifestyle and their goals."
— Coach Ralph Gilmore
The Perennial VIP Experience is a highly personalized private coaching relationship limited to three clients at any given time. During your private consultation, you'll receive a complete over of the experience, commitment options and investment.
For additional questions or to discuss whether the Perennial VIP Experience is right for you, contact Coach Ralph Gilmore directly at:
A: The VIP Experience is a comprehensive private coaching relationship that integrates boxing, strength & conditioning, nutrition, direct access to Coach Ralph, priority scheduling, and location flexibility It is designed for clients who require a significantly higher level of personalization and access than standard personal training.
A: Yes. VIP clients may train at their residence, building gym, hotel fitness center, Perennial's primary boxing gym training location, or another approved Manhattan, NYC location.
A: Completely. VIP clients receive absolute discretion — no social media posting, no tagging and no sharing of any personal or training information without explicit consent. Many high-profile clients choose Perennial Boxing + Fitness precisely because of this commitment to privacy.
A: The VIP Experience is designed for individuals who require the highest level of personalized boxing, performance, and nutrition coaching — with the flexibility, privacy, and direct access that conventional personal training cannot provide.
A: VIP enrollment begins with a private consultation. Because the experience is limited to three clients, prospective clients are evaluated based on goals, expectations, schedule, and overall fit.
The first step is a complimentary 60-minute private consultation with Coach Ralph. No obligation — just a conversation about your goals, expectations, and whether the VIP experience is the right fit.
Greatness is never finished ⚔ — Private boxing, performance & nutrition coaching for nyc's high-performers. serving soho, noho, tribeca, hudson yards, Financial District, lower east side, Midtown Manhattan, & dumbo/Downtown brooklyn | © 2026 copyright of Perennial Boxing + Fitness™. All Rights Reserved.
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