Private Boxing Lessons in NYC

A:  No experience is required. Private boxing coaching is designed for all experience levels, from complete beginners to experienced athletes. Coach Ralph tailors every session to your current ability, goals, movement quality, and pace of development.

A: Private coaching is built around you. Instead of following a group class format, every session is individually programmed around your goals, schedule, fitness level, boxing ability, and areas for improvement. You receive direct coaching and feedback from Coach Ralph throughout every session.

A: Private sessions are available at select training facilities in Manhattan, including locations convenient to SoHo, NoHo, Tribeca, the Financial District (FiDi), Hudson Yards, and the Downtown Brooklyn/ DUMBO area. Select clients may also train at their home, hotel, office, or another approved training location.

A:  The right program depends on your goals, preferred training frequency, schedule, and level of support. The Contender provides a strong foundation for consistent private coaching, while The Champion and The Elite offer greater training frequency and progressively more comprehensive coaching and support. The Perennial VIP Experience is designed for clients seeking the highest level of personalization, access, flexibility, and discretion.

If you're unsure which option is right for you, start with a complimentary strategy session with Coach Ralph.

A:  Yes. Home and hotel training are available for qualifying private and VIP clients, depending on location, training environment, equipment, and scheduling. Additional travel or location considerations may apply.

A:   Nutrition support varies by coaching tier. The Champion and Elite programs include progressively more comprehensive nutrition coaching, while the VIP Experience integrates nutrition into the broader coaching relationship. Your specific nutrition needs and goals will be discussed during your consultation.

A:  Training frequency depends on your goals, schedule, experience, and desired level of progress. Some clients benefit from one private session per week, while others require a higher training frequency. Coach Ralph will recommend an appropriate structure based on your individual objectives.

A:  Begin with a complimentary strategy session with Coach Ralph. You'll discuss your goals, schedule, training history, and expectations, and determine which Perennial coaching experience is the best fit.

BOOK YOUR COMPLIMENTARY STRATEGY SESSION →