PERENNIAL YOUTH BOXING | PRIVATE YOUTH BOXING COACH NYC
Private Youth Boxing Coaching in NYC for Kids & Teens — Ages 8-17
Your child's training should be more than simply following along in a group boxing class.
Perennial's private youth boxing coaching provides individualized one-on-one boxing lessons and athletic development for kids and teens who benefit from focused instruction, personalized attention and a coaching experience built around their individual needs.
Coach Ralph Gilmore brings more than 19 years of boxing experience and a professional coaching approach to every session.
Training is designed to help young athletes develop better movement, coordination, conditioning, boxing fundamentals, confidence, discipline and healthy training habits.
Credentials:
NASM-CPT • Performance & Nutrition Coach • 19+ Years Boxing Experience
Private youth coaching. Individual attention. Purposeful development.
Perennial's private youth coaching focuses primarily on boxing fundamentals, technique, movement, conditioning and athletic development. The sessions are personalized for the youth ages 8-17. Parent or legal guardian consultation required.
Training Designed for Their Stage of Development
AGES 8-12
AGES 13-17
AGES 13-17
Training emphasizes movement, coordination, fundamental boxing skills, athletic development and age-appropriate conditioning.
AGES 13-17
AGES 13-17
AGES 13-17
Training can become progressively more technical and performance-oriented, with greater emphasis on boxing skill, conditioning, footwork, defense and athletic development. No previous boxing experience is required.
What your child can develop within their training
Boxing Technique
Stance, punches, combinations and defense.
Footwork & Movement
Balance, coordination, agility and positioning.
Pad Work & Heavy Bag Training
Technique, timing, rhythm and conditioning.
Athletic Conditioning
Age-appropriate cardiovascular and physical development.
Strength & Mobility
Appropriate exercises supporting athletic performance.
Focus & Discipline
Consistency, concentration and confidence.
Meet Coach Ralph
Ralph Gilmore is an NYC private boxing coach, NASM-CPT and a performance & nutrition coach with more than 19 years of boxing experience. His coaching approach combines real boxing technique, athletic development, conditioning and high-performance training to help athletes build skills that extend beyond the boxing gym.