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    • About
    • Train With Me
    • VIP Experience
    • Nutrition Coaching
    • Small Group Boxing
    • Book A Session
  • Home
  • About
  • Train With Me
  • VIP Experience
  • Nutrition Coaching
  • Small Group Boxing
  • Book A Session
NYC Boxing Coach Ralph Gilmore teaching small group boxing at a Work Train Fight boxing gym in SoHo.

The Squad — Train Together. Discipline Shared. Fight-Ready.

Premium Small-Group Boxing Training Membership NYC

Not every path to Perennial Boxing standards starts alone. The Squad is a limited-capacity boxing experience designed for NYC professionals who want expert coaching, structured programming and the accountability of a dedicated training group. With a maximum of 6 members, each session combines technical boxing instruction, conditioning, strength training, and fight-ready athletic development — all led by NYC Boxing Coach Ralph Gilmore.


Membership Details:


• 4 sessions per month, 60 minutes


•  One fixed weekly training session

 

• Maximum 6 members per group, by application


• Recurring monthly membership — $600


• Reserved spot in your designated training group


• Sessions are not purchased individually


• Unused sessions do not roll over to the following month


• Technique, conditioning, and accountability — coached, not just supervised


• A focused group training experience for clients who value expert coaching, structure, and accountability


Membership Policy:  The Squad is a membership-based training experience. Your monthly membership reserves your place in a limited-capacity training group, regardless of attendance. Planned absences and vacations are not prorated. In the event of a genuine illness or emergency, please notify Coach Ralph as soon as possible; a courtesy credit may be provided at his discretion.

$600 / month per person

Applications reviewed on a rolling basis. Spots are limited by design.

apply for MEMBERSHIP

The Squad is a limited-capacity small-group boxing membership for NYC professionals. Complete the form below to request a membership spot.

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Perennial Boxing + Fitness™

SoHo, Manhattan, New York, NY, USA

347-225-2404/ ralph.gilmore@perennialboxing.com

Frequently Asked Questions

Have questions about training with Coach Ralph?

For additional questions or help choosing the right coaching option, contact Ralph directly at: ralph.gilmore@perennialboxing.comralph.gilmore@perennialboxing.com

A. Currently filling a timeslot on Tuesdays at 1pm. More times will become available as demand for the group coaching sessions increases.


A. Unused sessions don't roll over, but your spot in the group stays reserved.


A. Month-to-month at $600, planned absences aren't prorated.


A. NYC professionals who want expert coaching and accountability without 1-on-1 pricing.


A. Apply via the form — max 6 members per group, by application.


Private Boxing Lessons iN NYC

Want 1-on-1 private coaching instead?

Private coaching is built around you. Instead of following a group boxing class format, every session is individually programmed around your goals, schedule, fitness level, boxing ability, and areas for improvement. You receive direct coaching and feedback from Coach Ralph throughout every session.


EXPLORE PRIVATE BOXING LESSONS → 



Greatness is never finished ⚔ — Private boxing, performance & nutrition coaching for nyc's high-performers. serving soho, noho, tribeca, hudson yards, Financial District, lower east side, Midtown Manhattan, & dumbo/Downtown brooklyn | © 2026 copyright of Perennial Boxing + Fitness™. All Rights Reserved. 

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